Breath Work, Tantric Breath with silverlizardheart & silverlizardheart

The Breathwork workshop incorporates a 3-part "tantric breath" that helps you access your inner world, quiet the mind, soften the layers around the heart, and produce a gentle opening in the emotional body to release stored emotions and trauma, and revealing the Being within. Connect to your energy body, stimulate and strengthen your nervous system, calm your mind, and receive profound clarity and connection to your heart's intuitive guidance. A guided breath journey accompanied with sound and healing instruments with the intention of helping you connect to your softness... the place of vulnerability and openness inside the self, where joy, creativity and playfulness can be accessed. Come with willingness to explore yourself and consciousness. Please come to this event sober. A sacred space will be held for the shedding of whatever needs to be released in a healthy, natural way — through the power of the Breath.