Healing and Intimacy— With Your Clothes ON

Learn to give and receive Thai Yoga bodywork, in which compassionate intention, energetic connection, and deep physical (but nonsexual) intimacy converge to produce a profound state of relaxation, rejuvenation and well-being. Bring a partner or find one there! Rhythmic movement and deep pressure help stimulate the body's own healing processes. The receiver remains clothed; no oils are used. One partner receives while the other gives; halfway through the workshop we switch so that each gets a turn. We focus on the essential core elements of safe and effective bodywork: Intention, Connection, Safety, and Self-care. The Thai yoga bodywork sequence used is a slow-moving, simplified yet effective sequence. Poses can be modified as needed to accommodate individual differences. No prior yoga or bodywork experience needed!