Movement Meditation with Benni, Benni & Benni

Movement Meditation

Location

United States
US
Gain a heightened sense of embodiment. Feel the energy that moves through your body. Preserve or project your inner resources of energy.
Learn to sense and feel the energy that moves through your body with Qi Gong Movement Meditation. Discover methods to project or preserve your personal power and work with your inner resources of energy. Learn how to feel into the body, developing proprioception or "inner-eye vision" for a heightened sense of embodiment. Train in Space Awareness techniques that allow you to utilize space as an ally, trusting the field of experience to provide everything you need to represent yourself fearlessly in the moment. In this class you'll experience the 5 Animals Sports Qi Gong, Viewpoints Space Awareness & Mudra Space Awareness, Developmental Movement Somatic Training, and Community Dance.
Level: 
Desired Day: 
Friday, September 1, 2017
Desired Space Type: 
Length: 
Assistants: 
0
Desired Start Time: 
Noon: 11am-12:59pm
Request Soft Floor: 
No
Request Sound System: 
Request DJ to support playing music for event: 
No
Added to WWW?: 
No
Leader Email: 
Interactivity: 
Meditation
Qi Gong
Do Not Upload: 
0