Handstands and Acro Yoga L Base
Location
United States
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US
Intermediate to Advanced Acro Class Handstands and Acro Yoga L Base Hand 2 Hand Balancing
This class will begin with handstands and for both the base and the flyer with drills and warmups to get ready for Hand 2 Hand (H2H) Balancing.
The class will then work on Shoulder Stands to demonstrate that the base can hold the fly while balancing and the flyer can maintain a proper controlled shape with confidence coming down in a safe way.
We will progress to L basing Star Pose and and asses the H2H grip and how to come out of the pose safely with spotters.
If the class is progressing well with control we will work on back fly to H2H, Cartwheel into H2H, Bird to Reverse H2H, and possibly pops and twisting up to L basing H2H.
Date:
Sat, 2020-02-08 11:00 to 12:30
Space:
Level:
Status:
Accepted
Desired Day:
Saturday, February 8, 2020
Desired Space Type:
Length:
Main Event:
Assistants:
0
Desired Start Time:
Late Afternoon
Request Soft Floor:
No
Request Sound System:
Request DJ to support playing music for event:
No
Added to WWW?:
No
Interactivity:
Acro Yoga
Do Not Upload:
0