Yoga Nidra (Sleep Meditation w/ Reiki)
Yoga nidra or "yogi sleep" is a guided sleep meditation to relax, restore and recharge throughout the weekend.
Yoga nidra or "yogic sleep" is a sleep-like state which yogis report to experience during their meditations. Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. This workshop includes guided meditation, gentle restorative yoga poses and reiki healing.
Date:
Fri, 2014-07-18 15:00 to 16:00
Space:
Level:
Desired Day:
Friday, July 18, 2014
Desired Space Type:
Length:
Main Event:
Assistants:
0
Desired Start Time:
Afternoon:
Request Soft Floor:
Yes
Request Sound System:
Request DJ to support playing music for event:
No
Added to WWW?:
No
Leader Email: